Physical Health

ABOUT

Well-structured training increases the chances of success and reduces the risk of injury or other problems. As an individual, as a club, as a trainer or supervisor you are welcome in the Brussels Laboratorium voor Inspanning en TopSport (BLITS) for professional advice. Whether you are a beginner or you have been active for many years, at BLITS we offer evidence-based training guidelines on the basis of a sports medical examination and an exercise test. Despite these training guidelines, both recreational and professional athletes may be faced with sports injuries. At BLITS we will search for the root cause of your problem in close co-operation with your treating physician or paramedic.

BLITS also offers medical screening for specific groups such as employees with physically demanding profession, divers or participants in specific sports events.

OUR SERVICES

EXERCISE TEST

Interested in evidence-based training guidelines on the basis of a sports medical examination and an exercise test?

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DETERMINE BODY COMPOSITION

Do you want to analyse your total body fat and the exact breakdown of bone mass, fat tissue, and muscle in your body?

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PROJECTS RELATED TO PHYSICAL HEALTH